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Beware! These healthy foods can make you drowsy!- Part 2

Beware! These healthy foods can make you drowsy!- Part 2

Published in Health Tips, Nutritional Info on 17th January 2021

You’ve learnt through the previous post that eating some healthy foods like bananas, nuts and dairy products can actually make you feel drowsy and not rejuvenated. They are only a few examples of sleep inducing foods; there are some other healthy foods which can also make you feel drowsy! Late dinners You had a crazy […]

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Beware! These healthy foods can make you drowsy!- Part 1

Beware! These healthy foods can make you drowsy!- Part 1

Published in Health Tips, Nutritional Info on 17th January 2021

It’s always been taught that your favorite desserts like cake, chocolates and ice cream are the main culprits for making you feel sleepy. You’ll be surprised to learn that there are actually some healthy foods which can make you count the hours till bedtime! Your friendly ‘salad’ If you think you are safe with a […]

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Top 14 low-fat cooking techniques

Top 14 low-fat cooking techniques

Published in Meal Ideas on 11th November 2020

It’s not enough to just have a diet plan set up to follow. Putting the plan into action in a healthy and exciting manner is the next step to make. You can succeed at this if and when you learn how to prepare low-fat and tasty meals. You soon grow bored eating the same three […]

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